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Shannen Michaela TikTok
Demonstrating the Mug Stretching Exercise. This is an awesome movement to practice for all ages, levels and abilities. Give it a go and let me know how you feel! 🤍
#flexible #stretching #stretch #mobility #fitness
@shannenmichaela.bts
Australian Contortionist 🤸♀️ More fun on Snapchat… 🤪
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